We meet together or with 1 other person for some sweat time!
30 (Online only), 50 or 90 Minute Session, either in person or online.
2 people work out together for a 50 or 90 minute session, either in person or online.
Do it yourself! Feel confident enough to work out on your own with a great program? Then this is for you! You'll get 3 individualized 50 minute workouts, and weekly check ins to see how it's going.
Work out in a small group of 3 or more people, either in person or online
Focus on mobility, core strength and balance for a 45 minute group training session.
Kick it up a notch! HIIT, Metabolic Conditioning and more for a 45 minute group session.
We'll meet at a designated area (home, park, etc.) for
a 45 minute circuit training session.
Let's meet virtually for 30 minutes.and talk about how you are eating, how you are achieving your goals and set new goals on a weekly, bi monthly or monthly basis.
Trinity Gym & Fitness, LLC